Description
Take time out to nurture yourself with this tried and tested, easy to follow, deeply nurturing 10 day herbal detox and rejuvenation programme.
Designed to:
- Reduce bloating & indigestion
- Banish brain fog so you can think more clearly
- Balance blood sugar so you can break free from the cycle of cravings
- Reduce stress and anxiety
- Help with weight loss
- Improve your mood
- Recharge your immune system
- Help you sleep more peacefully
- Balance your hormones
- Reset the microbiome & improve digestive function
The herbal detox and rejuvenation programme comes with full instructions, and everything you need to undertake this nurturing cleanse in the comfort of your own home.
Unlike other cleanses, this programme doesn’t follow a one size fits all approach. The price of the kit includes a 30 minute private zoom session, in which you’ll learn about the principles of detoxification, as well as have an opportunity to ask any questions you might have about any aspect of the cleanse. The kit comes with email support, and access to a private Facebook group (should you wish to join) where you’ll find relevant articles, recipes and information about helpful herbal resources, so you can feel fully supported every step of the way.
The herbal reset kit will arrive at your door with everything you need to complete the programme at your own pace. It can be adapted to be done in shorter bursts, or completed over a longer period of time. This is especially helpful for people who are undertaking a cleansing programme for the very first time, or are simply in need of a quick boost.
Each product in the kit has been created with busy people in mind. The herbal tinctures provided are made from wild crafted plants which are harvested in a way which is kind to the environment. The plants are tinctured individually rather than collectively, which means they retain their maximum medicinal and therapeutic value. Each tincture is personally hand blended by myself before being dispensed directly to you. The powders contained in the kit and are free of binders, fillers, additives and sweeteners and are 100% organic.
Got a question about the herbal cleanse? Click here for more FAQ’s
Alternatively please feel free to send any enquiries to sarah@alchemilla.co and I’ll do my best to answer your questions.
Please note that although the 10 day herbal detox and rejuvenation kit makes a great pre-conception programme, it is not suitable for ladies who are currently pregnant or breastfeeding.
Some medical conditions may also preclude you from joining the programme. GP prescriptions and specific health concerns will be addressed by the completion of a short health questionnaire before commencing the cleanse. As this programme is completely customisable to each individual participant (and group numbers kept to a minimum,) you can feel assured that your specific situation will be fully considered and catered for.
Please note that the tinctures in the kit contain alcohol. This means that the herbal detox programme is unsuitable for people who are unable to consume alcohol for personal or religious beliefs, or are under the age of 18.
The programme is suitable for vegetarians and vegans. Please state if you have any special dietary requirements at the time of your purchase.
*To ensure your optimal wellbeing, the detox guide and instruction booklet will only be available to download once your initial health questionnaire has been received. It is advisable to download and read the instructions before attending the Zoom meeting, so that you are able to make the most of the opportunity to ask any questions before commencing the programme. A full refund will be provided should the programme be deemed unsuitable for your personal health situation.
Amy –
Excellent detox programme, Sarah was extremely helpful and guided us through the process, answering any of my queries. Pre detox questionnaires were given meaning Sarah understood our own unique issues to support accordingly. A detox booklet with meal ideas were given to help guide our food planning alongside the tinctures. Afterwards I felt so rejuvenated and my head felt a lot clearer and I felt more able to tackle everyday tasks.
Sarah –
I really recommend Sarah’s detox programme. Her knowledge and guidance throughout is amazing. Following the detox I had loads of energy, felt mentally very focussed and my skin was much clearer. Thanks Sarah you’re ace! 🙂
Lara –
Sarah’s detox programme is brilliant. Lots of people have asked me; but why are you detoxing… the body does it naturally?” And that is true to a certain extent. But in today’s crazy world where we eat and drink so much junk, something a little special is needed. The programme is simple and natural… no harsh or extreme supplements… all homemade tinctures that work wonders on the body. I’m about to start my third detox post summer and each time I have finished feeling lighter, clean.. and with a greater sense of clarity psychologically. It’s simple to follow and there’s some amazing recipe ideas I have continued to use on a daily basis. Sarah is there to support through-out and not far away when any questions came up.
I would recommend the programme to anyone looking to reset and ditch a few bad habits.
Rachel Thorpe –
I’ve tried this detox twice and it is a great way to kick start a more healthy eating plan and focus on time for yourself. I was tired, sluggish, with brain fog and an overwhelming feeling of never having enough energy to get through the day without excess coffee and sugar. It is very different from the general perceived idea of a detox i.e. relying on juicing or eating minimum calories. This promotes healthy eating of real, wholesome food with combined herbs to help speed up supporting your liver and general wellbeing. Sarah’s incredible knowledge of herbs bolsters the whole process. There is online support should you need it and amazing recipes and tips available. The first 3 days were hard, I experienced headaches and general irratibility but by day 4 the energy had kicked in and I was sleeping like a baby. It is a lovely way to treat your body and mind. I will definitely be doing it again and would highly recommend it to anyone who wants a gentle yet effective boost to body, mind and soul. Thank you, Sarah, for putting me back on the path to all things natural.
Lucy –
I tried this detox initially as i wanted to stop feeling sluggish and clear out my system, loose weight and identify some poor eating habits. Sure enough it did all of that! the caffeine headaches were quite something but within a few days it was gone and i just felt so good. By the end i wasn’t craving sugar, i had lost weight and felt brilliant. Sarah gives the best support and information and motivation and its something i would highly recommend. I am mid way through my second detox with her and already feel so much better. Thanks Sarah! highly recommend.
Rosie –
I have never tried a detox before and I was pleasantly surprised with the process and the outcome. I had a pounding headache for the first two days and after that I felt fantastic. Sarah was fabulous both before and throughout the entire ten days and I can’t recommend her and the detox programme enough. I lost weight, my skin looks amazing and I’m sleeping so well. I tried the spirulina smoothie with pear, avocado, spinach and lime and not only was it delicious, my children and husband all wanted to share it and have swapped out pudding in favour of the smoothie! Thanks Sarah, I truly appreciate your guidance and I’m sure that this new healthier path will lead to many benefits for years to come!
Linda –
I’ve loved it! I’ve lost 7lbs and feel more positive and alive than I have for a while. I’m sleeping better and aching less and I’really liked taking a fresh look at the food I’m eating. Sarah gave me lots of great ideas and I even liked the taste of (most of!) the tinctures! This has given me the re-set I needed!
Angela –
I have just completed Sarah’s detox program. I was a little nervous when i started, as i didn’t know what to expect but Sarah was brilliant at explaining everything, answering all my questions and being on the other end of the phone or email throughout my time on the detox. At times i found it hard, I had a few headaches and got a little angry when i couldn’t have my sweet treats! which made me realise how much i relied on sugar and coffee to get me through the day. I also struggled a bit with taking the psyllium husks and the spirulina but i am so glad that i stuck to it for the 10 days as the feeling after was worth it. After completing the detox i felt lighter in my body and mind, more focused, more energy, calmer, happier and much more mindful of what i am eating. Thank you Sarah!
Hollie –
I cant recommend this detox enough! My husband and I recently did the 10-day detox and have to say it’s one of the best things we’ve ever done for our health. Sarah’s manual was super clear with some brilliant recipes that we genuinely enjoyed trying and she was on hand for advice along the way. Of course there were challenging days, particularly for me giving up coffee but the benefits far, far outweighed those. In particular I definitely noticed that my energy levels were more consistent and my moods more even, less ups and downs throughout the week and without a doubt a greater clarity of mind. And just generally, a feeling of being clean from the inside out. Thank you so much Sarah, we’re going to make this detox an annual thing!!
Kerrie Johns –
I have done herbal detoxes before, but I felt it was time for a new one. I chose Sarah’s detox because it seemed simple and straightforward, and it was only 10 days long. I was surprised at how powerful the detox was, and I experienced some tough detox symptoms. However, I knew that this was a sign that I needed the detox.
The outcome of the detox was fantastic. I felt great after it was over, and my hormones and menstrual cycle (which had been irregular) regulated themselves. I will be doing this detox twice a year from now on. I believe that everyone should do this detox at least once a year.
Sarah is amazing. She has a wealth of knowledge and is a truly lovely person. I highly recommend her detox program.